In those situations where you don’t have any ideas about what tasty to cook for lunch, dinner, or even breakfast, we suggest trying these best meals with kale. They’re easy, quick, and all of them contain KALE! You can choose from bacon and kale quiche muffins with sweet cheddar, homemade beef burgers with garlic kale and sweet potatoes, chorizo frittata with potato and kale, roasted acorn squash stuffed with sausage, sautéd mushrooms, and kale, sweet potato mash with garlic, cabbage, and kale, and more. Cook them, serve and enjoy!
Light and healthy, this spaghetti squash with kale and walnuts is a perfect meatless dish for your next lunch or dinner. It’s incredibly easy to make with just a handful of ingredients, and it’s ready in 30 minutes. Follow the instructions and, if desired, top with grilled, sliced chicken and sprinkle with parmesan cheese. Serve and enjoy!
So simple but tasty, these bacon and kale quiche muffins with sweet cheddar are a perfect breakfast idea ready in a total time of 30 minutes. Follow the instructions and bake 20-25 minutes, until eggs are firm and crust is puffed and golden. Serve them with fresh fruit, milk, and juice, or if you don’t eat them all, they freeze well. Enjoy!
Healthy, tasty, and easy to make, these homemade beef burgers with garlic kale and sweet potatoes are ideal for filling dinner. You can mix and roll them ahead of time and store raw in the refrigerator for 2-3 days before cooking or freeze them for up to 3 months. Follow the cooking instructions and serve 2-3 burgers per person with half a sweet potato and plenty of garlicky kale. Follow the instructions and serve with a little extra lemon zest and back pepper on top. Enjoy!
Simple and delicious, this sweet potato mash with garlic, cabbage, and kale is full of flavor, has a lovely crunchy texture, and it’s a healthy and nutritious side dish. Plus, it can be made ahead of time as it keeps well in the fridge (3-4 days). Enjoy!
Flavorful and tasty, this sausage and kale in wine garlic sauce is such a great combo. Plus, it’s a hearty, satisfying dish that is keto and low carb friendly with a light and delicate sauce with only four net carbs per generous serving and made in one-pot. Gather the ingredients, follow the instructions, serve, and enjoy!
This chorizo frittata with potato and kale is a perfect healthy breakfast idea for the whole family. You can make it in a skillet to serve family-style or muffin tin to grab and go individual servings. Follow the instructions and bake. Plus, you can freeze them for up to 4 months or store in the refrigerator and eat them within 4-5 days. Serve and enjoy!
Super delicious and quick to make, this roasted acorn squash stuffed with sausage, sautéd mushrooms, and kale is made of literally five ingredients. Just follow the step-by-step instructions – roast the acorn squash, cook the sausage with sautéd mushrooms and kale, assemble and serve. Enjoy!
This chorizo, sweet potato, and kale hash recipe is paleo-friendly, gluten-free, and dairy-free breakfast or brunch idea that everyone will love it. Plus, you can make it in advance and refrigerate it for a day or two before serving it. If you’re cooking for the large group, you can double the recipe and reheat it on a large sheet pan or in a large baking dish. Enjoy!
Very quick to make in less than 30 minutes, this instant pot colcannon – mashed potato and kale recipes is a filling meal for the whole family. Just follow the instructions, tips, and tricks and serve it in bowls and make a small well in the middle and add a little pad of butter. Dunk each bite of Colcannon into butter and eat. Enjoy!